Meet the Self-Care Advocate
On a scale of 1-10, how excited are you about life right now?
8.92
Describe yourself in a hashtag?
#AVibe
What’s inspiring you in life right now?
Black Women.
Best way to take a rest / decompress?
Surround myself with an activity that involves fresh flowers and a lit candle.
If you made a documentary, what would it be about?
Adulting, I’m still trying to figure it out!
A skill you’re working on mastering?
Flexibility in my schedule, mindset and body.
Your affirmation for today?
Be deliberate, autonomous, and self-assured. More importantly, extend grace to yourself when needed.
She heals herself appealing to all the five senses:
Smell
Burns candles daily, clips and rotates her fresh flowers weekly.
Taste
Always eating at a new restaurant or trying a new menu item at a familiar one.
Touch
Baths, massages, acupuncture and palm reading. Not to mention hustling, putting her hands on everything to construct her vision.
Sight
Reads magazines and three books at a time. Infatuated by interviews and podcasts. Proudly graduated magna cum laude from Youtube University and is currently pursuing her doctorate. You can also find her recharging her crystals or scanning her tarot cards trying to understand life.
Hearing
Blocks time off for sound baths, meaningful conversations and to curate playlists for every occasion (from Sunday cleanings to amateur Top Chef Night in her kitchen).
*Bonus: Space (How your body and brain understand space):
She’s always out and about because she’s more productive in different spaces which sparks her creativity.
The Self-Care Advocate
Self-Care Fanatic
Caring for yourself shouldn’t be deemed as a luxury but as a necessity. It is not self-indulgence but self preservation. CocoaPariis wants you to honor all the beautiful things that make you, you! Be happy, be healthy and be well.